New Year’s Resolutions

With the new year in full swing, we want to inspire you to keep after your goals with Kanopy’s New Year’s Resolutions collection. These helpful titles remind us that you can triumph over obstacles and achieve greatness. Go to #NewYearsResolutions

Jason Tyrrell
Kanopy General Manager
Workout (1982) on IMDb

Jane Fonda’s Original Workout

This is the program that started it all, and became the top VHS tape of all time. This program will give you total body aerobic, strength, and flexibility workout, while building and maintaining cardiovascular health. Includes both the Beginner’s and Advanced Workouts, as seen on the original VHS tape and RCA Videodisc. Remastered and color corrected for DVD release in 2015.

My Year of Living Mindfully (2020) on IMDb

My Year of Living Mindfully

In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience.

The Longevity Film (2019) on IMDb

The Longevity Film

The Longevity Film investigates the complex topic of ageing and living well by documenting the longest lived, healthiest & happiest cultures from around the world.

Love Thy Nature (2014) on IMDb

Love Thy Nature

Liam Neeson is the voice of “Sapiens” (our collective humankind) who, in the past few hundred years, has come to believe that we have transcended nature. Yet, experts uncover how a new era of nature-connection might be dawning: “Biomimicry” scientists look to the natural world for the most brilliant cutting-edge inventions, social ecologists unveil how nature restores communities, and doctors are finding new ways in which nature heals the body, mind, and brain.

Minimalism: A Documentary About the Important Things (2015) on IMDb

Minimalism: A Documentary About the Important Things

The authors of two best-selling books on minimalism, Joshua Fields Millburn and Ryan Nicodemus, take viewers on a road trip across America that reveals the core ideas behind minimalism and meets people who share their transformational stories.

Recent Posts