Stretch, Strengthen, and Flow: Yoga with Lisa

A rolled-up red yoga mat partially unrolled on a light wood floor.

Tue, 06/10 from 7:00-8:00 pm

Breathe deep, move mindfully, and build strength from the inside out. This all-levels yoga class focuses on slow, intentional movements and sustained poses to improve flexibility, balance, and overall well-being. Join certified instructor Lisa Savegnago for a relaxing and energizing session you won’t want to miss.