![A focused woman practices martial arts with her hands extended, another person mirroring her movements in the background.](https://glensidepld.org/files/Self-Defense-1024x576.jpg)
Sat, 08/03 from 10:00 am-12:00 pm
Take control of your safety and well-being with Strictly Self Defense instructor Lindsey Daehnke. Learn to recognize and avoid dicey situations, as well as the physical skills needed for self-protection should anything escalate.